

The People vs. the State of Presence
Do you have any notion of how much energy you spend on waiting? Not only time, but also energy on managing your frustration and anger,...


Burnout, Boreout & Co.
Are you easily irritated and wish you weren’t? Fatigue? No joy getting up in the morning? Lost the meaning of life? Feeling overwhelmed?...


Relaties zonder routine
For English version, please scroll down Routines. Ze komen van pas als je ze bewust inzet. Misschien om jezelf een nieuwe gezonde...


The Law of Attraction – when it works and when it doesn’t.
It is spring time in the northern hemisphere and time to sow. You wouldn’t go out into the fields on a harvester, would you? That would...


Staring into the dark
Do you sometimes stare into the dark? Do you like it? Are you afraid of the dark? Does it feel like you have less control when you can’t...


Living a life of joy
Why don’t I experience joy and happiness? Experiencing joy and happiness should be a human right of the highest order. A human being is...


Does a soul purpose exist?
“Soul? Interesting, certainly. Tell me more. But wait a moment, I need to go the gym, can we have a chat about that tomorrow?” A ‘chat’?...


What is the Here and Now really?
Everyone today hears the phrase and uses the phrase: the “Here and now”. It is perceived as the aim for meditation and relaxation...


How to handle grief in a conscious way
Grief is certainly one of the most human and intense emotional and mental states a human being can experience. It can be so devastating...


Awakening yourself
There comes a point in everyone’s life when we realise that we think too much; or that we have thoughts that we rather don’t want to...